Chicken and vegetables au gratin with rice, diet frozen entree
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 120kcal
- Protein
- 10.7g
- Carbohydrates
- 7.2g
- Fat
- 5.4g
Typical portion: 258 g, about 310 kcal
| Energy | 120 kcal |
|---|---|
| Protein | 10.7 g |
| Carbohydrates | 7.2 g |
| of which sugars | 0.9 g |
| Dietary fiber | 0.8 g |
| Fat | 5.4 g |
| of which saturated | 2.8 g |
| Sodium | 499 mg |
| Potassium | 213 mg |
| Calcium | 95 mg |
| Iron | 0.6 mg |
| Magnesium | 29 mg |
| Zinc | 0.8 mg |
| Vitamin C | 6.9 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses