Chicken as ingredient in recipes
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 182kcal
- Protein
- 28.1g
- Carbohydrates
- 0g
- Fat
- 7.3g
Typical portion: 31 g, about 56.4 kcal
| Energy | 182 kcal |
|---|---|
| Protein | 28.1 g |
| Carbohydrates | 0 g |
| of which sugars | 0 g |
| Dietary fiber | 0 g |
| Fat | 7.3 g |
| of which saturated | 2.1 g |
| Sodium | 76 mg |
| Potassium | 302 mg |
| Calcium | 8 mg |
| Iron | 0.8 mg |
| Magnesium | 28 mg |
| Zinc | 1.4 mg |
| Vitamin C | 0 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses