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Chicken fillet sandwich, fried, on wheat bun

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
263kcal
Protein
13.1g
Carbohydrates
26.3g
Fat
11.7g
Protein 20%Carbohydrates 40%Fat 40%

Typical portion: 140 g, about 368 kcal

per 100 g
Energy263 kcal
Protein13.1 g
Carbohydrates26.3 g
of which sugars2.3 g
Dietary fiber3.1 g
Fat11.7 g
of which saturated2.4 g
Sodium482 mg
Potassium240 mg
Calcium85 mg
Iron1.7 mg
Magnesium39 mg
Zinc0.9 mg
Vitamin C0.3 mg
Vitamin D4 IU
Vitamin B120.1 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses