Chicken nuggets, from frozen
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 298kcal
- Protein
- 13.4g
- Carbohydrates
- 17.9g
- Fat
- 19.2g
Typical portion: 80 g, about 238 kcal
| Energy | 298 kcal |
|---|---|
| Protein | 13.4 g |
| Carbohydrates | 17.9 g |
| of which sugars | 0.8 g |
| Dietary fiber | 1.8 g |
| Fat | 19.2 g |
| of which saturated | 4 g |
| Sodium | 600 mg |
| Potassium | 229 mg |
| Calcium | 52 mg |
| Iron | 1.1 mg |
| Magnesium | 28 mg |
| Zinc | 0.9 mg |
| Vitamin C | 0.4 mg |
| Vitamin D | 12 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses