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Chicken nuggets, from other sources

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
304kcal
Protein
15.2g
Carbohydrates
15.8g
Fat
20g
Protein 20%Carbohydrates 21%Fat 59%

Typical portion: 80 g, about 243 kcal

per 100 g
Energy304 kcal
Protein15.2 g
Carbohydrates15.8 g
of which sugars0.3 g
Dietary fiber1.2 g
Fat20 g
of which saturated3.7 g
Sodium596 mg
Potassium244 mg
Calcium23 mg
Iron0.9 mg
Magnesium25 mg
Zinc0.7 mg
Vitamin C0.5 mg
Vitamin D8 IU
Vitamin B120.3 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses