Goose, wild, roasted
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 304kcal
- Protein
- 25.1g
- Carbohydrates
- 0g
- Fat
- 21.8g
Typical portion: 113 g, about 342 kcal
| Energy | 304 kcal |
|---|---|
| Protein | 25.1 g |
| Carbohydrates | 0 g |
| of which sugars | 0 g |
| Dietary fiber | 0 g |
| Fat | 21.8 g |
| of which saturated | 6.8 g |
| Sodium | 232 mg |
| Potassium | 328 mg |
| Calcium | 13 mg |
| Iron | 2.8 mg |
| Magnesium | 22 mg |
| Zinc | 2.6 mg |
| Vitamin C | 0 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.4 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses