Chicken or turkey hash
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 110kcal
- Protein
- 9.6g
- Carbohydrates
- 8.3g
- Fat
- 4.1g
Typical portion: 190 g, about 209 kcal
| Energy | 110 kcal |
|---|---|
| Protein | 9.6 g |
| Carbohydrates | 8.3 g |
| of which sugars | 0.9 g |
| Dietary fiber | 1.3 g |
| Fat | 4.1 g |
| of which saturated | 0.7 g |
| Sodium | 259 mg |
| Potassium | 334 mg |
| Calcium | 24 mg |
| Iron | 0.7 mg |
| Magnesium | 22 mg |
| Zinc | 0.9 mg |
| Vitamin C | 4 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses