Chicken or turkey salad, made with creamy dressing
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 188kcal
- Protein
- 13.8g
- Carbohydrates
- 4g
- Fat
- 13.1g
Typical portion: 170 g, about 319 kcal
| Energy | 188 kcal |
|---|---|
| Protein | 13.8 g |
| Carbohydrates | 4 g |
| of which sugars | 3 g |
| Dietary fiber | 0.4 g |
| Fat | 13.1 g |
| of which saturated | 2.3 g |
| Sodium | 526 mg |
| Potassium | 213 mg |
| Calcium | 24 mg |
| Iron | 0.5 mg |
| Magnesium | 15 mg |
| Zinc | 0.9 mg |
| Vitamin C | 0.7 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses