Crab salad
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 188kcal
- Protein
- 9.4g
- Carbohydrates
- 1.3g
- Fat
- 15.9g
Typical portion: 156 g, about 293 kcal
| Energy | 188 kcal |
|---|---|
| Protein | 9.4 g |
| Carbohydrates | 1.3 g |
| of which sugars | 0.6 g |
| Dietary fiber | 0.4 g |
| Fat | 15.9 g |
| of which saturated | 2.5 g |
| Sodium | 462 mg |
| Potassium | 201 mg |
| Calcium | 59 mg |
| Iron | 0.3 mg |
| Magnesium | 21 mg |
| Zinc | 2 mg |
| Vitamin C | 4.6 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 1.7 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses