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Chicken or turkey salad, made with Italian dressing

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
146kcal
Protein
13.6g
Carbohydrates
5.4g
Fat
7.8g
Protein 37%Carbohydrates 15%Fat 48%

Typical portion: 170 g, about 247 kcal

per 100 g
Energy146 kcal
Protein13.6 g
Carbohydrates5.4 g
of which sugars4.3 g
Dietary fiber0.4 g
Fat7.8 g
of which saturated1.4 g
Sodium564 mg
Potassium218 mg
Calcium21 mg
Iron0.5 mg
Magnesium16 mg
Zinc0.8 mg
Vitamin C0.8 mg
Vitamin D0 IU
Vitamin B120.2 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses