Chicken with rice and vegetable, diet frozen meal
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 111kcal
- Protein
- 9.8g
- Carbohydrates
- 11g
- Fat
- 3g
Typical portion: 241 g, about 268 kcal
| Energy | 111 kcal |
|---|---|
| Protein | 9.8 g |
| Carbohydrates | 11 g |
| of which sugars | 1.9 g |
| Dietary fiber | 0.8 g |
| Fat | 3 g |
| of which saturated | 0.6 g |
| Sodium | 410 mg |
| Potassium | 189 mg |
| Calcium | 15 mg |
| Iron | 0.6 mg |
| Magnesium | 16 mg |
| Zinc | 0.5 mg |
| Vitamin C | 2.3 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses