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Chicken, breast, boneless, skinless, raw

per 100 g · Source: USDA FoodData Central (Foundation Foods)

Energy
106kcal
Protein
22.5g
Carbohydrates
0g
Fat
1.9g
Protein 84%Carbohydrates 0%Fat 16%

Typical portion: 114 g, about 121 kcal

per 100 g
Energy106 kcal
Protein22.5 g
Carbohydrates0 g
Fat1.9 g
of which saturated0.4 g
Sodium65.8 mg
Potassium330 mg
Calcium3.9 mg
Iron0.4 mg
Magnesium26.2 mg
Zinc0.7 mg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses