Chickpeas, from dried, no added fat
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 163kcal
- Protein
- 8.8g
- Carbohydrates
- 27.3g
- Fat
- 2.6g
Typical portion: 80 g, about 130 kcal
| Energy | 163 kcal |
|---|---|
| Protein | 8.8 g |
| Carbohydrates | 27.3 g |
| of which sugars | 4.8 g |
| Dietary fiber | 7.6 g |
| Fat | 2.6 g |
| of which saturated | 0.3 g |
| Sodium | 238 mg |
| Potassium | 289 mg |
| Calcium | 49 mg |
| Iron | 2.9 mg |
| Magnesium | 48 mg |
| Zinc | 1.5 mg |
| Vitamin C | 1.2 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses