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Chocolate milk, low fat (1%)

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
64kcal
Protein
3.5g
Carbohydrates
10.2g
Fat
1.1g
Protein 22%Carbohydrates 63%Fat 15%

Typical portion: 248 g, about 159 kcal

per 100 g
Energy64 kcal
Protein3.5 g
Carbohydrates10.2 g
of which sugars9.9 g
Dietary fiber0.1 g
Fat1.1 g
of which saturated0.6 g
Sodium65 mg
Potassium172 mg
Calcium129 mg
Iron0.2 mg
Magnesium13 mg
Zinc0.4 mg
Vitamin C0.4 mg
Vitamin D44 IU
Vitamin B120.2 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses