Churros
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 419kcal
- Protein
- 6g
- Carbohydrates
- 48.9g
- Fat
- 22.2g
Typical portion: 45 g, about 189 kcal
| Energy | 419 kcal |
|---|---|
| Protein | 6 g |
| Carbohydrates | 48.9 g |
| of which sugars | 23.4 g |
| Dietary fiber | 2.6 g |
| Fat | 22.2 g |
| of which saturated | 9.3 g |
| Sodium | 309 mg |
| Potassium | 105 mg |
| Calcium | 110 mg |
| Iron | 2.4 mg |
| Magnesium | 17 mg |
| Zinc | 0.6 mg |
| Vitamin C | 1.2 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses