Classic mixed vegetables, cooked, from restaurant
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 100kcal
- Protein
- 2.8g
- Carbohydrates
- 12.4g
- Fat
- 4.7g
Typical portion: 139 g, about 139 kcal
| Energy | 100 kcal |
|---|---|
| Protein | 2.8 g |
| Carbohydrates | 12.4 g |
| of which sugars | 4.6 g |
| Dietary fiber | 3.4 g |
| Fat | 4.7 g |
| of which saturated | 1.2 g |
| Sodium | 227 mg |
| Potassium | 265 mg |
| Calcium | 25 mg |
| Iron | 0.7 mg |
| Magnesium | 27 mg |
| Zinc | 0.6 mg |
| Vitamin C | 13.6 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses