Corn, NS as to form, cooked
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 88kcal
- Protein
- 2.2g
- Carbohydrates
- 13.9g
- Fat
- 3.7g
Typical portion: 85 g, about 74.8 kcal
| Energy | 88 kcal |
|---|---|
| Protein | 2.2 g |
| Carbohydrates | 13.9 g |
| of which sugars | 4.3 g |
| Dietary fiber | 1.9 g |
| Fat | 3.7 g |
| of which saturated | 0.9 g |
| Sodium | 208 mg |
| Potassium | 129 mg |
| Calcium | 3 mg |
| Iron | 0.3 mg |
| Magnesium | 13 mg |
| Zinc | 0.3 mg |
| Vitamin C | 1.6 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses