Cornmeal dressing with chicken or turkey and vegetables
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 237kcal
- Protein
- 7.6g
- Carbohydrates
- 19.3g
- Fat
- 14.4g
Typical portion: 121 g, about 286 kcal
| Energy | 237 kcal |
|---|---|
| Protein | 7.6 g |
| Carbohydrates | 19.3 g |
| of which sugars | 3.5 g |
| Dietary fiber | 1.2 g |
| Fat | 14.4 g |
| of which saturated | 3.1 g |
| Sodium | 561 mg |
| Potassium | 147 mg |
| Calcium | 101 mg |
| Iron | 2.5 mg |
| Magnesium | 15 mg |
| Zinc | 1 mg |
| Vitamin C | 3.2 mg |
| Vitamin D | 28 IU |
| Vitamin B12 | 1.6 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses