Cream, half and half, fat free
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 59kcal
- Protein
- 2.6g
- Carbohydrates
- 9g
- Fat
- 1.4g
Typical portion: 30 g, about 17.7 kcal
| Energy | 59 kcal |
|---|---|
| Protein | 2.6 g |
| Carbohydrates | 9 g |
| of which sugars | 5 g |
| Dietary fiber | 0 g |
| Fat | 1.4 g |
| of which saturated | 0.8 g |
| Sodium | 100 mg |
| Potassium | 206 mg |
| Calcium | 96 mg |
| Iron | 0 mg |
| Magnesium | 16 mg |
| Zinc | 0.8 mg |
| Vitamin C | 0.7 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.5 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses