Croissant
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 406kcal
- Protein
- 8.2g
- Carbohydrates
- 45.8g
- Fat
- 21g
Typical portion: 49.5 g, about 201 kcal
| Energy | 406 kcal |
|---|---|
| Protein | 8.2 g |
| Carbohydrates | 45.8 g |
| of which sugars | 11.3 g |
| Dietary fiber | 2.6 g |
| Fat | 21 g |
| of which saturated | 11.7 g |
| Sodium | 300 mg |
| Potassium | 118 mg |
| Calcium | 37 mg |
| Iron | 2 mg |
| Magnesium | 16 mg |
| Zinc | 0.8 mg |
| Vitamin C | 0.2 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses