Dirty rice
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 112kcal
- Protein
- 5.1g
- Carbohydrates
- 17.2g
- Fat
- 2.2g
Typical portion: 173 g, about 194 kcal
| Energy | 112 kcal |
|---|---|
| Protein | 5.1 g |
| Carbohydrates | 17.2 g |
| of which sugars | 0.9 g |
| Dietary fiber | 0.6 g |
| Fat | 2.2 g |
| of which saturated | 0.4 g |
| Sodium | 316 mg |
| Potassium | 85 mg |
| Calcium | 15 mg |
| Iron | 1.8 mg |
| Magnesium | 9 mg |
| Zinc | 0.8 mg |
| Vitamin C | 5.4 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 1.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses