Double hamburger, from fast food, 2 large patties
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 290kcal
- Protein
- 20.2g
- Carbohydrates
- 10.3g
- Fat
- 18g
Typical portion: 290 g, about 841 kcal
| Energy | 290 kcal |
|---|---|
| Protein | 20.2 g |
| Carbohydrates | 10.3 g |
| of which sugars | 1.5 g |
| Dietary fiber | 0.4 g |
| Fat | 18 g |
| of which saturated | 7.1 g |
| Sodium | 322 mg |
| Potassium | 266 mg |
| Calcium | 39 mg |
| Iron | 2.6 mg |
| Magnesium | 20 mg |
| Zinc | 4 mg |
| Vitamin C | 0.3 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 2.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses