Rice with Spanish sausage, Puerto Rican style
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 289kcal
- Protein
- 8.4g
- Carbohydrates
- 32.4g
- Fat
- 13.6g
Typical portion: 146 g, about 422 kcal
| Energy | 289 kcal |
|---|---|
| Protein | 8.4 g |
| Carbohydrates | 32.4 g |
| of which sugars | 0.4 g |
| Dietary fiber | 0.8 g |
| Fat | 13.6 g |
| of which saturated | 3.7 g |
| Sodium | 943 mg |
| Potassium | 189 mg |
| Calcium | 28 mg |
| Iron | 2.3 mg |
| Magnesium | 20 mg |
| Zinc | 1.1 mg |
| Vitamin C | 3 mg |
| Vitamin D | 16 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses