Pizza, with meat, whole wheat thin crust
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 289kcal
- Protein
- 13g
- Carbohydrates
- 23.6g
- Fat
- 16.4g
Typical portion: 159 g, about 460 kcal
| Energy | 289 kcal |
|---|---|
| Protein | 13 g |
| Carbohydrates | 23.6 g |
| of which sugars | 3.1 g |
| Dietary fiber | 2.9 g |
| Fat | 16.4 g |
| of which saturated | 5.7 g |
| Sodium | 641 mg |
| Potassium | 220 mg |
| Calcium | 198 mg |
| Iron | 2.2 mg |
| Magnesium | 48 mg |
| Zinc | 1.9 mg |
| Vitamin C | 0.3 mg |
| Vitamin D | 12 IU |
| Vitamin B12 | 0.4 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses