Doughnut holes
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 426kcal
- Protein
- 5.5g
- Carbohydrates
- 49.5g
- Fat
- 22.9g
Typical portion: 15 g, about 63.9 kcal
| Energy | 426 kcal |
|---|---|
| Protein | 5.5 g |
| Carbohydrates | 49.5 g |
| of which sugars | 23.5 g |
| Dietary fiber | 1.8 g |
| Fat | 22.9 g |
| of which saturated | 9.9 g |
| Sodium | 378 mg |
| Potassium | 113 mg |
| Calcium | 69 mg |
| Iron | 2.4 mg |
| Magnesium | 16 mg |
| Zinc | 0.5 mg |
| Vitamin C | 0.6 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses