Duck egg, cooked
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 224kcal
- Protein
- 12g
- Carbohydrates
- 1.4g
- Fat
- 18.6g
Typical portion: 70 g, about 157 kcal
| Energy | 224 kcal |
|---|---|
| Protein | 12 g |
| Carbohydrates | 1.4 g |
| of which sugars | 0.9 g |
| Dietary fiber | 0 g |
| Fat | 18.6 g |
| of which saturated | 4.9 g |
| Sodium | 264 mg |
| Potassium | 208 mg |
| Calcium | 60 mg |
| Iron | 3.6 mg |
| Magnesium | 16 mg |
| Zinc | 1.3 mg |
| Vitamin C | 0 mg |
| Vitamin D | 64 IU |
| Vitamin B12 | 4 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses