Egg roll, with chicken or turkey
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 266kcal
- Protein
- 7.6g
- Carbohydrates
- 27g
- Fat
- 14.1g
Typical portion: 82 g, about 218 kcal
| Energy | 266 kcal |
|---|---|
| Protein | 7.6 g |
| Carbohydrates | 27 g |
| of which sugars | 5.1 g |
| Dietary fiber | 2 g |
| Fat | 14.1 g |
| of which saturated | 2.1 g |
| Sodium | 449 mg |
| Potassium | 215 mg |
| Calcium | 44 mg |
| Iron | 1.7 mg |
| Magnesium | 22 mg |
| Zinc | 0.5 mg |
| Vitamin C | 5.7 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses