Egg salad sandwich on white
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 260kcal
- Protein
- 10g
- Carbohydrates
- 17.1g
- Fat
- 16.6g
Typical portion: 180 g, about 468 kcal
| Energy | 260 kcal |
|---|---|
| Protein | 10 g |
| Carbohydrates | 17.1 g |
| of which sugars | 2.5 g |
| Dietary fiber | 0.8 g |
| Fat | 16.6 g |
| of which saturated | 3.5 g |
| Sodium | 402 mg |
| Potassium | 109 mg |
| Calcium | 98 mg |
| Iron | 1.8 mg |
| Magnesium | 14 mg |
| Zinc | 0.9 mg |
| Vitamin C | 0 mg |
| Vitamin D | 48 IU |
| Vitamin B12 | 0.6 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses