Eggnog
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 88kcal
- Protein
- 4.5g
- Carbohydrates
- 8.1g
- Fat
- 4.2g
Typical portion: 256 g, about 225 kcal
| Energy | 88 kcal |
|---|---|
| Protein | 4.5 g |
| Carbohydrates | 8.1 g |
| of which sugars | 8.1 g |
| Dietary fiber | 0 g |
| Fat | 4.2 g |
| of which saturated | 2.6 g |
| Sodium | 54 mg |
| Potassium | 165 mg |
| Calcium | 130 mg |
| Iron | 0.2 mg |
| Magnesium | 19 mg |
| Zinc | 0.5 mg |
| Vitamin C | 1.5 mg |
| Vitamin D | 48 IU |
| Vitamin B12 | 0.5 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses