Fish sandwich, fried, on wheat bun, with cheese
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 247kcal
- Protein
- 15.9g
- Carbohydrates
- 21.2g
- Fat
- 11g
Typical portion: 151 g, about 373 kcal
| Energy | 247 kcal |
|---|---|
| Protein | 15.9 g |
| Carbohydrates | 21.2 g |
| of which sugars | 2.3 g |
| Dietary fiber | 2.1 g |
| Fat | 11 g |
| of which saturated | 4.3 g |
| Sodium | 468 mg |
| Potassium | 243 mg |
| Calcium | 193 mg |
| Iron | 1.6 mg |
| Magnesium | 37 mg |
| Zinc | 1.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 32 IU |
| Vitamin B12 | 1.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses