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French dip sandwich

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
184kcal
Protein
13.2g
Carbohydrates
24.5g
Fat
3.5g
Protein 29%Carbohydrates 54%Fat 17%

Typical portion: 185 g, about 340 kcal

per 100 g
Energy184 kcal
Protein13.2 g
Carbohydrates24.5 g
of which sugars2.8 g
Dietary fiber1.1 g
Fat3.5 g
of which saturated1 g
Sodium631 mg
Potassium357 mg
Calcium106 mg
Iron2.6 mg
Magnesium23 mg
Zinc1.9 mg
Vitamin C0 mg
Vitamin D0 IU
Vitamin B120.9 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses