Potato, scalloped, ready-to-heat, with meat
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 183kcal
- Protein
- 7.1g
- Carbohydrates
- 12.7g
- Fat
- 11.6g
Typical portion: 188 g, about 343 kcal
| Energy | 183 kcal |
|---|---|
| Protein | 7.1 g |
| Carbohydrates | 12.7 g |
| of which sugars | 2.1 g |
| Dietary fiber | 0.7 g |
| Fat | 11.6 g |
| of which saturated | 5.9 g |
| Sodium | 430 mg |
| Potassium | 239 mg |
| Calcium | 174 mg |
| Iron | 0.3 mg |
| Magnesium | 20 mg |
| Zinc | 1 mg |
| Vitamin C | 5.5 mg |
| Vitamin D | 20 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses