Frito pie
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 328kcal
- Protein
- 10g
- Carbohydrates
- 26.3g
- Fat
- 21g
Typical portion: 150 g, about 492 kcal
| Energy | 328 kcal |
|---|---|
| Protein | 10 g |
| Carbohydrates | 26.3 g |
| of which sugars | 0.9 g |
| Dietary fiber | 2.9 g |
| Fat | 21 g |
| of which saturated | 5.5 g |
| Sodium | 572 mg |
| Potassium | 187 mg |
| Calcium | 184 mg |
| Iron | 1.2 mg |
| Magnesium | 42 mg |
| Zinc | 1.8 mg |
| Vitamin C | 2.6 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.4 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses