Beef, sandwich steak
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 326kcal
- Protein
- 18.3g
- Carbohydrates
- 0g
- Fat
- 27.6g
Typical portion: 30 g, about 97.8 kcal
| Energy | 326 kcal |
|---|---|
| Protein | 18.3 g |
| Carbohydrates | 0 g |
| of which sugars | 0 g |
| Dietary fiber | 0 g |
| Fat | 27.6 g |
| of which saturated | 11.6 g |
| Sodium | 359 mg |
| Potassium | 233 mg |
| Calcium | 9 mg |
| Iron | 1.9 mg |
| Magnesium | 16 mg |
| Zinc | 4.6 mg |
| Vitamin C | 0 mg |
| Vitamin D | 16 IU |
| Vitamin B12 | 1.9 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses