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Egg sandwich on croissant, with bacon

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
326kcal
Protein
13.8g
Carbohydrates
19.3g
Fat
21.3g
Protein 17%Carbohydrates 24%Fat 59%

Typical portion: 150 g, about 489 kcal

per 100 g
Energy326 kcal
Protein13.8 g
Carbohydrates19.3 g
of which sugars4.9 g
Dietary fiber1 g
Fat21.3 g
of which saturated9.7 g
Sodium525 mg
Potassium165 mg
Calcium157 mg
Iron1.5 mg
Magnesium17 mg
Zinc1.5 mg
Vitamin C0.1 mg
Vitamin D56 IU
Vitamin B120.7 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses