Fruit salad, including citrus fruits, with nondairy whipped topping
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 148kcal
- Protein
- 2g
- Carbohydrates
- 16.6g
- Fat
- 8.4g
Typical portion: 132 g, about 195 kcal
| Energy | 148 kcal |
|---|---|
| Protein | 2 g |
| Carbohydrates | 16.6 g |
| of which sugars | 12.5 g |
| Dietary fiber | 2.1 g |
| Fat | 8.4 g |
| of which saturated | 2.3 g |
| Sodium | 3 mg |
| Potassium | 216 mg |
| Calcium | 23 mg |
| Iron | 0.3 mg |
| Magnesium | 24 mg |
| Zinc | 0.3 mg |
| Vitamin C | 18.8 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses