Fruit salad, excluding citrus fruits, with nondairy whipped topping
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 153kcal
- Protein
- 1.9g
- Carbohydrates
- 17.3g
- Fat
- 8.7g
Typical portion: 132 g, about 201 kcal
| Energy | 153 kcal |
|---|---|
| Protein | 1.9 g |
| Carbohydrates | 17.3 g |
| of which sugars | 13.1 g |
| Dietary fiber | 1.7 g |
| Fat | 8.7 g |
| of which saturated | 2.3 g |
| Sodium | 3 mg |
| Potassium | 205 mg |
| Calcium | 16 mg |
| Iron | 0.3 mg |
| Magnesium | 25 mg |
| Zinc | 0.3 mg |
| Vitamin C | 19.4 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses