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Pudding, bread

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
156kcal
Protein
5.6g
Carbohydrates
23.5g
Fat
4.9g
Protein 14%Carbohydrates 59%Fat 27%

Typical portion: 100 g, about 156 kcal

per 100 g
Energy156 kcal
Protein5.6 g
Carbohydrates23.5 g
of which sugars15.1 g
Dietary fiber1 g
Fat4.9 g
of which saturated1.7 g
Sodium206 mg
Potassium211 mg
Calcium134 mg
Iron1 mg
Magnesium18 mg
Zinc0.6 mg
Vitamin C0.2 mg
Vitamin D44 IU
Vitamin B120.2 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses