Fruit smoothie, with whole fruit and dairy
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 66kcal
- Protein
- 2.3g
- Carbohydrates
- 12g
- Fat
- 1.1g
Typical portion: 432 g, about 285 kcal
| Energy | 66 kcal |
|---|---|
| Protein | 2.3 g |
| Carbohydrates | 12 g |
| of which sugars | 8.9 g |
| Dietary fiber | 1.1 g |
| Fat | 1.1 g |
| of which saturated | 0.6 g |
| Sodium | 28 mg |
| Potassium | 174 mg |
| Calcium | 80 mg |
| Iron | 0.2 mg |
| Magnesium | 14 mg |
| Zinc | 0.4 mg |
| Vitamin C | 9.5 mg |
| Vitamin D | 24 IU |
| Vitamin B12 | 0.3 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
- Soup, Italian wedding66 kcal
- Soup, ramen noodles, water added66 kcal
- Chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressing66 kcal
- Cucumber salad, made with sour cream dressing66 kcal
- Fruit smoothie, NFS66 kcal
- Ratatouille67 kcal
- Shrimp garden salad, shrimp, lettuce, eggs, tomato and/or carrots, other vegetables, no dressing65 kcal
- Shrimp garden salad, shrimp, lettuce, eggs, vegetables excluding tomato and carrots, no dressing67 kcal
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses