Green beans, fresh, cooked with oil
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 68kcal
- Protein
- 2g
- Carbohydrates
- 7.5g
- Fat
- 3.3g
Typical portion: 39.5 g, about 26.9 kcal
| Energy | 68 kcal |
|---|---|
| Protein | 2 g |
| Carbohydrates | 7.5 g |
| of which sugars | 2.4 g |
| Dietary fiber | 3 g |
| Fat | 3.3 g |
| of which saturated | 0.5 g |
| Sodium | 117 mg |
| Potassium | 292 mg |
| Calcium | 40 mg |
| Iron | 0.7 mg |
| Magnesium | 28 mg |
| Zinc | 0.3 mg |
| Vitamin C | 10.5 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses