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Green beans, frozen, cooked with oil

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
53kcal
Protein
1.4g
Carbohydrates
6.2g
Fat
3.1g
Protein 10%Carbohydrates 43%Fat 48%

Typical portion: 39.5 g, about 20.9 kcal

per 100 g
Energy53 kcal
Protein1.4 g
Carbohydrates6.2 g
of which sugars1.8 g
Dietary fiber2.9 g
Fat3.1 g
of which saturated0.4 g
Sodium113 mg
Potassium154 mg
Calcium41 mg
Iron0.6 mg
Magnesium18 mg
Zinc0.2 mg
Vitamin C4 mg
Vitamin D0 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses