Almond butter and jelly sandwich, on wheat bread
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 372kcal
- Protein
- 12g
- Carbohydrates
- 42.9g
- Fat
- 17.2g
Typical portion: 112 g, about 417 kcal
| Energy | 372 kcal |
|---|---|
| Protein | 12 g |
| Carbohydrates | 42.9 g |
| of which sugars | 13.2 g |
| Dietary fiber | 5.8 g |
| Fat | 17.2 g |
| of which saturated | 1.6 g |
| Sodium | 307 mg |
| Potassium | 322 mg |
| Calcium | 163 mg |
| Iron | 2.9 mg |
| Magnesium | 107 mg |
| Zinc | 1.6 mg |
| Vitamin C | 0.2 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses