Hominy, cooked
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 88kcal
- Protein
- 1.4g
- Carbohydrates
- 13.8g
- Fat
- 2.9g
Typical portion: 128 g, about 112 kcal
| Energy | 88 kcal |
|---|---|
| Protein | 1.4 g |
| Carbohydrates | 13.8 g |
| of which sugars | 1.5 g |
| Dietary fiber | 2.4 g |
| Fat | 2.9 g |
| of which saturated | 1 g |
| Sodium | 501 mg |
| Potassium | 9 mg |
| Calcium | 10 mg |
| Iron | 0.6 mg |
| Magnesium | 16 mg |
| Zinc | 1 mg |
| Vitamin C | 0.3 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses