Hot chocolate / cocoa, dry mix, made with whole or reduced fat (2%) milk
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 97kcal
- Protein
- 3.8g
- Carbohydrates
- 15.5g
- Fat
- 2.2g
Typical portion: 248 g, about 241 kcal
| Energy | 97 kcal |
|---|---|
| Protein | 3.8 g |
| Carbohydrates | 15.5 g |
| of which sugars | 13.1 g |
| Dietary fiber | 0.5 g |
| Fat | 2.2 g |
| of which saturated | 1.3 g |
| Sodium | 102 mg |
| Potassium | 233 mg |
| Calcium | 127 mg |
| Iron | 0.2 mg |
| Magnesium | 22 mg |
| Zinc | 0.6 mg |
| Vitamin C | 0.2 mg |
| Vitamin D | 40 IU |
| Vitamin B12 | 0.5 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses