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Ice cream cone, soft serve, chocolate, waffle cone

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
200kcal
Protein
5.2g
Carbohydrates
29.1g
Fat
7g
Protein 10%Carbohydrates 58%Fat 31%

Typical portion: 255 g, about 510 kcal

per 100 g
Energy200 kcal
Protein5.2 g
Carbohydrates29.1 g
of which sugars24.8 g
Dietary fiber0.9 g
Fat7 g
of which saturated4.2 g
Sodium84 mg
Potassium169 mg
Calcium152 mg
Iron0.9 mg
Magnesium21 mg
Zinc0.5 mg
Vitamin C1.1 mg
Vitamin D4 IU
Vitamin B120.1 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses