Ice cream sundae, fruit topping
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 221kcal
- Protein
- 2.7g
- Carbohydrates
- 32.7g
- Fat
- 9.2g
Typical portion: 180 g, about 398 kcal
| Energy | 221 kcal |
|---|---|
| Protein | 2.7 g |
| Carbohydrates | 32.7 g |
| of which sugars | 22.2 g |
| Dietary fiber | 0.7 g |
| Fat | 9.2 g |
| of which saturated | 5.6 g |
| Sodium | 65 mg |
| Potassium | 163 mg |
| Calcium | 99 mg |
| Iron | 0.1 mg |
| Magnesium | 12 mg |
| Zinc | 0.5 mg |
| Vitamin C | 3.5 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses