Light ice cream cone, vanilla, prepackaged
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 223kcal
- Protein
- 5.4g
- Carbohydrates
- 34.2g
- Fat
- 7.3g
Typical portion: 95 g, about 212 kcal
| Energy | 223 kcal |
|---|---|
| Protein | 5.4 g |
| Carbohydrates | 34.2 g |
| of which sugars | 16.4 g |
| Dietary fiber | 0.7 g |
| Fat | 7.3 g |
| of which saturated | 3.3 g |
| Sodium | 133 mg |
| Potassium | 212 mg |
| Calcium | 128 mg |
| Iron | 0.8 mg |
| Magnesium | 21 mg |
| Zinc | 0.6 mg |
| Vitamin C | 0.8 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.4 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses