Lasagna with meat, frozen
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 124kcal
- Protein
- 6.6g
- Carbohydrates
- 14.4g
- Fat
- 4.4g
Typical portion: 232 g, about 288 kcal
| Energy | 124 kcal |
|---|---|
| Protein | 6.6 g |
| Carbohydrates | 14.4 g |
| of which sugars | 3 g |
| Dietary fiber | 1.4 g |
| Fat | 4.4 g |
| of which saturated | 2.1 g |
| Sodium | 347 mg |
| Potassium | 184 mg |
| Calcium | 73 mg |
| Iron | 0.7 mg |
| Magnesium | 18 mg |
| Zinc | 0.8 mg |
| Vitamin C | 4.1 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.7 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses