Lasagna, meatless
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 130kcal
- Protein
- 6.5g
- Carbohydrates
- 13.8g
- Fat
- 5.3g
Typical portion: 250 g, about 325 kcal
| Energy | 130 kcal |
|---|---|
| Protein | 6.5 g |
| Carbohydrates | 13.8 g |
| of which sugars | 4.2 g |
| Dietary fiber | 1.7 g |
| Fat | 5.3 g |
| of which saturated | 2.1 g |
| Sodium | 284 mg |
| Potassium | 182 mg |
| Calcium | 111 mg |
| Iron | 1.3 mg |
| Magnesium | 21 mg |
| Zinc | 0.9 mg |
| Vitamin C | 13.7 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.6 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses