Lettuce, romaine, green, raw
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 20.8kcal
- Protein
- 1g
- Carbohydrates
- 4.1g
- Fat
- 0.1g
Typical portion: 85 g, about 17.7 kcal
| Energy | 20.8 kcal |
|---|---|
| Protein | 1 g |
| Carbohydrates | 4.1 g |
| Fat | 0.1 g |
| Sodium | 23 mg |
| Potassium | 260 mg |
| Calcium | 27.6 mg |
| Iron | 0.3 mg |
| Magnesium | 12 mg |
| Zinc | 0.3 mg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
- Mixed salad greens, raw21 kcal
- Beans, snap, green, canned, regular pack, drained solids21 kcal
- Romaine lettuce, raw21 kcal
- Summer squash, cooked, as ingredient21 kcal
- Summer squash, yellow or green, fresh, cooked, no added fat21 kcal
- Summer squash, yellow or green, frozen, cooked, no added fat21 kcal
- Asparagus, fresh, cooked, no added fat21 kcal
- Cabbage, bok choy, raw20.3 kcal
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses